mawashi geri sanbouuke nami kaeshi Mawashi geri sanbou uke namigaeshi back to classified by level back to classified by techniques
This technique is used to guard your low, middle and upper zone of the body at the same time from your opponent's kick. It consists of Uchi uke for upper, Juji uke for middle and Hiza uke for low kick and your counterattack with kick. 
Sanbou uke means defending three zones at the same time.		 sanbou uke namikaeshi
First guard your face with Uchi ukefrom the opponent's punch. He continutes to offend with middle punch. You block it with Shita uke. He continues to offend with upper kick. You block it with Juji uke and Hiza uke. You counterattack with high kick. Prepare for the next movement.
upper guard middle guard Sanbou uke High kick end
Sanbou uke namikaeshi point hereTips:
When you guard with Hiza uke or knee guard, try to prepare for the next movement, high kick, with the leg used for Hiza uke.
Speed is the most important for this technique. Try to kick back as soon as you block the kick with Hiza uke.

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