| Counterattack against middle kick with kick. Speed is the key factor for this technique. | ![]() |
| You try to make your opponent kick your body by setting your guard loose. | He trys to kick your middle. | Preparing for the counterattack, you guard your body with Shita uke. | At the same time with Shita uke, counterattack with your high kick, or middle kick. | Step back and prepare for the next movement. |
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Prepare for the counterattack when you guard your body with Shita uke. |
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